Thursday, November 14, 2013

A few healthy lunch ideas!

Hello fellow Losers,,weight loss that is! :) I hope you are all still on the road towards a healthier you!

I wanted to share two yummy foods I have eaten in the last several weeks that are low in calories and yummy! Don't forget good for you too!

Zucchini Pizza!

This is simple! You slice the zucchini into rounds and then put pasta sauce, cheese, basil or oregano on each slice. Then place into the oven on broil for just a few minutes. Remove from the oven and enjoy!   My children loved this! Works great for a yummy lunch.

Veggie Fry
This next dish takes a little more time but is so worth it.
Chop as much onion as you want into slices along with zucchini and any other veggie you like. Place 1 T olive oil into a skillet and heat. Once the oil is hot add the onion and allow it to soften. Once the onion is cooked add the rest of your veggies. Add some spices such as basil, oregano, seasoning salt, etc or even a dash of worcestershire sauce. Cook until your veggies are tender. Place onto a plate and top with grated cheese. For less calories skip adding the cheese. It's still just as delicious!
 

Let me know if you try either of these dishes! I hope you enjoy them as much as I do! Happy eating!!